Quote:
Originally Posted by vertigto
I guess that depends on how healthy you want to eat. There is a very limited selection of items that fit that criteria in fast food....some, but few.
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As a personal trainer, I agree. I advise people to limit fast food to once a week. The fat content is usually pretty high. It also is very hard to make a quality beef burger and sell at fast food price, for example.
Having said that, I have not had a BigMac in a year, and am craving one. I know it is one of the worst offenders of what I said above. I have one typically twice a year, with a large fries, and it is like my illegal decadence.