For the OP, I have found this pdf file called Timing 101 to be very helpful www.camaros.org/pdf/timing101.pdf
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1966 GTO
1966 421-9.3-1 comp-Race Tec 23cc Pistons
1966 Tri-Power
1967 670 Heads
Pontiac "Highlift" TriPower Cam by SpeedPro
DUR 214 Int 224 Exh @.050 - 107 ICL
LIFT .445" Int .465" Exh
Tri-Y-Headers by Tribal Tubes w/ Goerlich Mufflers
1966 Muncie Wide Ratio 4-Speed
1968-72 Chevy 12 Bolt Rear End w/ 3.73 rear gears
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